Listed below are all the reference articles that are posted on our Facebook page. These articles help describe the advantages of training with MGS. All the material posted on this page are summaries of or are scientific research studies. Everything that we do at MGS is done with a scientific purpose in mind. As a parent and for the athletes especially time is to precious to be wasted on fads or training techniques that are not proven to work. We feel when you approach training on purpose with clearly defined goals anything is possible. So enjoy the articles and if you have an questions about them head to the contact tab and fire away with any and all questions!